The Five Precepts (Pañca-sīla in Pāli) form the ethical foundation of Buddhist practice for laypeople. These are not strict commandments, but voluntary commitments—training guidelines that help cultivate a life of mindfulness, kindness, and moral integrity.

Below are the five precepts, with their traditional Pāli phrasing, English translation, and a simple explanation:

1️⃣ 🕊️ Pānātipātā veramaṇī sikkhāpadaṃ samādiyāmi “I undertake the training rule to abstain from taking life.” This means refraining from intentionally harming or killing any living being. It’s a commitment to respect life in all its forms.

2️⃣ 💎 Adinnādānā veramaṇī sikkhāpadaṃ samādiyāmi “I undertake the training rule to abstain from taking what is not given.” This precept encourages honesty and respect for others’ property—avoiding stealing or taking anything that hasn’t been freely offered.

3️⃣ ❤️ Kāmesu micchācārā veramaṇī sikkhāpadaṃ samādiyāmi “I undertake the training rule to abstain from sexual misconduct.” This is a guideline to act responsibly in relationships, honoring trust and boundaries.

4️⃣ 🗣️ Musāvādā veramaṇī sikkhāpadaṃ samādiyāmi “I undertake the training rule to abstain from false speech.” This precept encourages truthfulness—refraining from lying, deceit, gossip, or speech that causes harm.

5️⃣ 🍶 Surā-meraya-majja-pamādaṭṭhānā veramaṇī sikkhāpadaṃ samādiyāmi “I undertake the training rule to abstain from intoxicants that cause heedlessness.” This is a commitment to maintain a clear and mindful state by avoiding alcohol and drugs that cloud the mind.

✨ In summary, these precepts support a life of harmlessness (ahiṃsā), honesty, restraint, and awareness. While simple, their practice can deeply transform daily life and nurture compassion, peace, and clarity.