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Sleep Health and Lifestyle Dataset

Charan12-prog

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Last edited Sep 04, 2025
Created on Sep 04, 2025
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Dataset 3: Sleep Health and Lifestyle Dataset

Source:
Sleep Health and Lifestyle Dataset

This dataset contains 400 rows and 13 attributes, covering variables related to sleep patterns, lifestyle factors, and health indicators. It includes demographic details, physical activity, stress levels, BMI, blood pressure, and the presence of sleep disorders.
It’s ideal for analyzing the impact of lifestyle factors on sleep quality and identifying relationships between health metrics and sleep disorders.

Attributes and Types

  • Gender – Categorical, nominal
  • Age – Quantitative, ratio
  • Occupation – Categorical, nominal
  • Sleep Duration – Quantitative, ratio
  • Quality of Sleep – Quantitative, ordinal (scale)
  • Physical Activity Level – Quantitative, ratio
  • Stress Level – Quantitative, ordinal (scale)
  • BMI Category – Categorical, ordinal
  • Blood Pressure – Quantitative, ratio
  • Heart Rate – Quantitative, ratio
  • Daily Steps – Quantitative, ratio
  • Sleep Disorder – Categorical, nominal
MIT Licensed